Pavlok is a bracelet that uses electrical shocks to discourage bad habits like smoking, nail-biting, or overeating. When users engage in unwanted behavior, they can administer a 350-volt shock themselves or have friends do it through the Pavlok app. The device is designed to condition the mind by associating unpleasant sensations with negative habits. Within a few days of use, users may notice a significant reduction in cravings. Priced at £193, the bracelet can deliver 150 shocks per charge, lasting according to user behavior.
Pavlok bracelet delivers a 350-volt electric shock to users every time they engage in their bad habits, effectively helping them break those habits through mild pain.
The bracelet works for a variety of habits including smoking, overeating, and spending too much time on the internet, promoting behavior change through sensation.
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