In the latest column from Ask Doctor Zac, Dr. Zac Turner addresses concerns about lip balm addiction, highlighting that while lip balm is not chemically addictive, it can create a behavioral loop where frequent application leads to increased dryness. The lips, lacking oil glands, rely on external products for moisture, yet not all balms are beneficial. Certain ingredients like menthol and fragrances can irritate and cause allergic reactions, driving users to apply more balm, ultimately harming lip hydration rather than helping.
Not all lip balms are helpful. Some create what we call rebound dryness. They soothe for a moment, but then actually dry your lips out more over time.
Your lips feel dry, you apply balm, you get instant relief ... then your lips feel dry again. And repeat.
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