We Need Positive Energy to Get Through Gloomy Times
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We Need Positive Energy to Get Through Gloomy Times
"During the last month of 2025, many Americans watched the film It's a Wonderful Life. My own family watches it devotedly every year. We know the plot, the characters, and the life-learning meanings behind its essence. Why do we love it so much? That film always reminds us of the value of our lives, even when our lives are partly ordinary. Yes, it is sentimental, but it brings substantial meaning."
"Each time George is about to ascend a staircase in his old house, he is annoyed by a broken railing finial. His annoyance is a nuisance, then a frustration, and then anger. Surely, he could have glued it, but he never did. The growing aggravation mirrors the frustrations of his life, which is, after all, quite good, but filled with growing anxieties that his lifelong dream to explore the world will not be his."
"These are the low-level annoyances that bring us to mumble or sometimes shout a curse word or two to ourselves. Curses are tools to make ourselves feel better, but they don't solve problems. Although it might soften anxieties slightly, it does not wipe out the effects of health issues when blood pressure rises, hormones take over, and the body's organs crave normality."
The film It's a Wonderful Life functions as an annual ritual for many that highlights the value of life even amid ordinariness. Small cinematic details convey deeper meaning, such as George's recurring annoyance at a broken railing finial that escalates from nuisance to anger and mirrors broader frustrations about forsaken dreams. The threat of alleged embezzlement and possible imprisonment crystallizes those consequences. The ringing bell marks emotional shifts from annoyance to anxiety. Everyday micro-stresses—misplaced phones, traffic, spilled coffee, urgent repairs—produce low-level irritation and occasional curses that momentarily relieve tension but do not resolve health or systemic consequences.
Read at Psychology Today
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