"Though sobriety hasn't always been smooth and Hale has experienced pain, discomfort, loneliness, and deep self-confrontation as part of it, she said the choice gave her her life back. I am deeply grateful for every single moment that has brought me to this point, she said, encouraging others to remember there is always a chance to begin again. It DOES get better. I've realized that darkness isn't always something to fear. It's often the very thing that leads us toward the light."
"Hale, 36, shared a snapshot of her sobriety tracker on Instagram Friday, along with some motivational quotes. During the episode, she said sobriety has had on her dating life and she had not really had a relationship since becoming sober. However, her relationship with herself has improved. Hale says she is now feeling so comfortable in my skin and learning to love my body in new ways."
Lucy Hale commemorates four years of sobriety after reaching a personal rock bottom four years ago. She shared a snapshot of her sobriety tracker on Instagram with motivational quotes. Hale called that low point the greatest gift and biggest turning point in her life. Sobriety brought pain, discomfort, loneliness, and deep self-confrontation, but the decision ultimately gave her life back. She expresses deep gratitude for each moment and urges others to remember there is always a chance to begin again. Hale discussed sobriety's effects on her dating life and described an improved relationship with herself and growing body confidence.
Read at www.mercurynews.com
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