Young adults, particularly those aged 18-25, are witnessing a significant mental health crisis, with 36% experiencing mental illness, the highest among adults. Alarmingly, they are the least likely to seek help. Solutions involve fostering community and friendships, as research shows strong social bonds drastically impact mental well-being. Mental Health First Aid emerges as an evidence-based resource for equipping individuals with the necessary skills to help others facing mental challenges. Universities worldwide are implementing this program to cultivate a supportive environment for young adults.
Young adults, aged 18-25, are facing an unprecedented mental health crisis, with 36% affected, yet they are also the least likely to seek help.
Mental Health First Aid empowers individuals with the skills to provide crucial support to peers, recognizing the importance of community in addressing mental health issues.
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