How an Autism Diagnosis Made Me Feel Validated and Seen
Briefly

The article highlights the struggles of many female autistics who often do not realize they are on the spectrum until adulthood. It points out that underdiagnosis and misdiagnosis are prevalent, especially among women, BIPOC, and queer individuals, primarily due to their tendency to mask symptoms. Although an autism diagnosis is not crucial, it can provide validation and help individuals understand their lifelong challenges with sensory issues and social interactions. The author's personal journey reflects these themes, shedding light on the uniqueness of each autistic experience.
Although the diagnosis is not essential, it can feel validating for many women, especially those who have masked their autism for years.
Many female autistics, especially those who are BIPOC or queer, often remain unaware of their diagnosis until adulthood as they frequently mask their symptoms.
As autistic individuals, we face numerous struggles with sensory experiences and social situations that others may dismiss as mere quirks.
In my experience, being told 'you don't look/seem/act autistic' highlights society's misunderstanding and the invisibility of many autistic individuals, particularly women.
Read at Psychology Today
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