This May, as a Filipino American psychologist, I reflect on AAPI Heritage Month and Mental Health Awareness Month, which together address community contributions and mental health challenges. AAPI groups face unique stresses due to historical traumas, including colonial impacts and systemic racism, influencing mental health needs. Although significant advancements have been made in Asian American psychology, Pacific Islander mental health remains underrepresented. A worrying trend persists—low utilization of mental health services among AAPI individuals compared to other racial groups, underscoring the need for culturally sensitive care and better access.
The observance of AAPI Heritage Month and Mental Health Awareness Month provides a profound opportunity to discuss mental health in AAPI communities, marked by historical trauma.
Over time, the focus of Asian American psychology research has expanded to include racial trauma, mental health stigma, and the impact of the model minority myth.
The mental health of Pacific Islanders is beginning to receive more attention, particularly concerning the impacts of colonization and forced migration on their well-being.
Despite these complex issues, Asian Americans and Pacific Islanders continue to seek mental health services at lower rates than any other racial group.
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