"RSD feels like a bull has charged at you and headbutted you in the chest, and it comes with a tremendous amount of shame."
"Being late for work was excruciatingly painful: I either overexplained or shut down entirely."
"I often assumed someone didn't like me if they walked past me in the corridor without a few words of friendly small talk."
"RSD can hugely shape your career, as colleagues may think you're rude due to blunt communication."
Rejection sensitive dysphoria (RSD) leads to severe emotional pain from perceived rejection, often linked to ADHD. Individuals with RSD experience overwhelming shame and difficulty moving past social interactions. Daily life can be ruled by RSD, affecting work performance and relationships. Common symptoms include over-apologizing, fear of asking for help, and misinterpreting social cues. RSD can result in colleagues perceiving individuals as rude due to their blunt communication style, further complicating professional dynamics and career advancement.
Read at Fast Company
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