"Yes, we should be proud, but of course we're not happy we want to win the final as well. This is what we all strive for. The club wants this. We all want to win it and we strive to get there and now we're there. We've been performing really well and we had a great game against Arsenal, so we deserve to be in this final."
"I usually try, especially when it's an afternoon or evening game, to do something throughout the day so I'm not only thinking about the game and getting stuck in my head, so I'm trying to [go] grocery shopping or doing something that can distract my mind a little bit."
"I know how you win. I know what I can bring to the team to help in those games. I hope I can help with my experience when we're getting to those big games."
Fridolina Rolfo, a Swedish winger who joined Manchester United from Barcelona, has helped the club reach the Women's League Cup final in her first season. The 32-year-old is a serial winner with extensive major final experience, including five Champions League finals and two Copa de la Reina titles. Rolfo emphasizes that while reaching the final is an achievement, the focus remains on winning. She prepares for big matches by staying mentally distracted through daily activities like grocery shopping to avoid overthinking. Rolfo actively shares her championship experience with younger teammates through communication and leading by example, demonstrating her commitment to helping Manchester United succeed in the final against Chelsea.
Read at www.theguardian.com
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