"Ramadan is basically you fast from sunrise to set. You don't eat anything or drink anything within that period of time. A Libyan iftar, we break the fast with dates, then the soup comes in, then a small dish then a main dish. It's nice not to eat the whole thing at once, break it down in stages. The idea is not to eat too much as well."
"It's really to make us holier, better people, not just among our own Christian circle but with everyone we meet no matter what their religion or culture is. It's not about losing weight. There definitely needs to be more prayer and fasting with what's going on in the world right now."
"Jewish fasting, Christian fasting, Muslim fasting, Buddhist fasting and others really has the same purp[ose]—fasting is a shared practice across many faiths with more commonalities than differences when it comes to the spiritual dimensions of the practice."
Ramadan and Lent began at approximately the same time in 2024, marking the first occurrence since the 1990s. Both traditions involve fasting and prayer, though with different practices. During Ramadan, Muslims fast from sunrise to sunset, abstaining from food and drink, then break their fast with dates and gradually consumed meals. Christians observe Lent through fasting and prayer aimed at spiritual improvement and becoming better people. Religious leaders from both faiths emphasize that fasting transcends mere dietary restriction, serving instead as a means for spiritual growth, reflection, and fostering compassion across communities. Scholars note that fasting practices across multiple faiths—Jewish, Christian, Muslim, and Buddhist—share fundamental spiritual purposes despite their distinct traditions.
#ramadan-and-lent #interfaith-fasting-practices #spiritual-reflection #religious-traditions #community-worship
Read at www.bbc.com
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