"Look, actually getting out of your house and escaping to the gym is a wonderful treat, but often it's just that: a treat. If you want to make exercise - whether it's rowing or running even Pilates - more of a regular occurrence, and you're a busy mom, chances are you're going to have to find the time (and space!) at home."
For busy mothers struggling to maintain regular exercise routines, home fitness equipment offers a practical solution to the challenge of finding time and space for workouts. While gym visits provide a valuable escape, they often remain infrequent treats rather than sustainable habits. Home-based exercise options—including rowing machines, running equipment, and Pilates gear—enable mothers to integrate fitness into their daily lives more consistently. Various equipment manufacturers offer solutions designed to fit different spaces and fitness preferences, making it feasible to establish regular exercise patterns without requiring trips to a gym facility.
Read at Scary Mommy
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