Navigating the Perils of Flat Feet
Briefly

Navigating the Perils of Flat Feet
"Flat feet, or pes planus, occur when the medial longitudinal arch of the foot contacts or nearly contacts the ground. The arch serves as an adaptive, flexible base that dissipates weight-bearing force while walking."
"Between 20 percent and 37 percent of people have flat feet, with higher prevalence in men, children aged 3 to 5 years and 11 to 17 years, Asian individuals, the elderly, and those with obesity."
"Flexible flat feet refer to the presence of an arch in a non-weight-bearing position, which disappears during weight-bearing activities, leading to impaired functional movement and decreased core muscle strength."
Flat feet, or pes planus, occur when the foot's arch contacts the ground. They can be congenital or develop due to injury or aging. Normal infants are often born flat-footed, developing arches by ages 7 to 10. The condition affects 20-37% of the population, more commonly in men, children, and those with obesity. Flat feet can predict various health issues, including stroke and depression. Treatment is usually conservative, with surgery rarely needed. The term 'flatfoot' originated in 1913, referring to police officers with fallen arches from prolonged walking.
Read at Psychology Today
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