This Is the Best Walking Pad for Remote Work

"As a fitness writer and mom, I'm constantly multitasking. Whether it's meeting deadlines or managing my household, it can sometimes be hard to put myself first. I prefer walking and running outdoors for cardio, and I even have a jogging stroller to bring my son along for the ride. Now that winter has set in, it's harder to get movement in. If you work remotely and don't want to skip out on your step count, an under-desk treadmill might be a good option to have on hand."

"Although I don't have a proper ergonomic desk set up to use an under-desk treadmill while I work, I was able to use it on its own while I answered emails on my phone and listened to a podcast. I enjoyed being able to get some steps in while also doing some work. It made me feel extra productive and I was able to do all of this without leaving my home."

A multitasking parent who prefers outdoor walking and running finds winter reduces opportunities for movement and seeks indoor solutions to maintain step count. Remote workers can use compact under-desk treadmills that occupy less space and even store under couches or beds. Some under-desk models reach jogging speeds up to 5 to 6 mph, exceeding common assumptions. Using a walking pad allowed step accumulation while answering emails and listening to podcasts, producing feelings of productivity. Sessions of roughly 30 minutes on non-gym days provided effective power walks for a fast-paced walker.

Read at CNET