""ça me fait ni chaud ni froid" (I'm neither hot nor cold - or more precisely 'I don't care')."
"The French government website mentions how it can "temporarily disrupt your biological clock," resulting in "fatigue, sleep disturbances or mood swings" during the first few days."
"The government recommends "anticipating" the time change by "gradually adjusting your rhythm a few days beforehand.""
""I notice it maybe for two days and then I move on with my life.""
France will switch to winter time in the early hours of Sunday, October 26th when 3am becomes 2am. Opinions among French people range from indifference to practical disruption, with some people saying their phones update automatically and others barely noticing. Some older people and retirees report no effect due to flexible schedules. Other individuals report adjustment periods of up to two weeks. The French government warns of temporary disruptions to the biological clock, including fatigue, sleep disturbances and mood swings, and recommends anticipating the change by gradually adjusting daily rhythms beforehand.
Read at The Local France
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