"It's no secret that grocery prices are incredibly high these days, and more people are working to bring the cost down as much as possible. While clipping coupons physically or digitally is one way to get more bang for your buck, you might be missing out on collecting free items nearly every week at Kroger. The only catch, and the easiest way to tap into this Kroger shopping hack, is that you're not using your free loyalty membership to its fullest potential."
"To cash in on this Kroger reward, you merely need to save the deal in the app every Friday. As long as you've saved the deal, which is the weekly free item in this case, you can claim it for up to two weeks. This will save you from making extra trips to Kroger while allowing you to take advantage of adding more items to your cart for less when you do go for your regular shopping trip."
"Previously, Kroger's free items have ranged from DiGiorno frozen pizzas and Doritos chips to a 12-pack of Kroger's seltzer water and Softsoap body wash. So, even if body wash or a frozen pizza isn't on your shopping list for the week, many of these items won't spoil immediately after you collect them. So, get more for your money and don't sleep on this Kroger trick."
Kroger offers a weekly free item to loyalty program members who save the Friday deal in the Kroger app. Membership is free to join. The app lets members clip and store digital coupons instead of using paper flyers. Members can save the weekly freebie on Friday and claim it at any Kroger within a two-week window. Claiming within two weeks avoids extra trips and allows bundling the free item with regular shopping. Past free items have included frozen pizza, chips, a 12-pack of seltzer, and body wash. Many offers are nonperishable or have extended shelf life, making redemptions convenient.
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