This Is the Most Affordable Food Destination in the U.S.-Here's Where to Eat on a Budget, According to a Local

"Whether you're traveling or staying local, dining out is one of life's simple pleasures. But it's also become far more expensive: average menu prices have jumped 31 percent in the U.S. between February 2020 and April 2025, according to the National Restaurant Association. Those rising costs aren't uniform nationwide, though. The Auguste Escoffier School of Culinary Arts analyzed data across all 50 states to find the most budget-friendly places to eat out-and surprisingly, New York topped the list."

"Researchers considered factors such as restaurant availability, the share of independent establishments, average menu prices, and the ratio of household dining spending to income. While New York's average menu price of $12 ranks on the higher side, its high concentration of independent restaurants (71.8 percent) reflects what the study calls "a thriving restaurant industry." Connecticut and New Jersey followed in second and third place."

"Nowhere is New York's vibrant dining scene more evident than in its biggest (and priciest) city: New York City. When I first moved here over two decades ago, fresh out of grad school and on a tight budget, I made it my mission to find the best meals for the money. Even now, with a more comfortable income, that instinct remains strong. Here are 12 of my favorite budget-friendly NYC meals-a mix of chains and local gems, each offering a true taste of the city."

"Now with six locations around the city, and one in New Jersey, the Eldridge Street location is still the most bustling, offering 8 dumplings for $6.50 or wonton noodle soup for $7, among a vast menu. Fun fact: I always have at least 100 of Vanessa's frozen dumplings in my freezer since it costs $14 for 25 pieces-and just eight dumplings make a hearty meal."

Average menu prices in the U.S. rose 31 percent between February 2020 and April 2025, per the National Restaurant Association. The Auguste Escoffier School of Culinary Arts analyzed data across all 50 states for restaurant availability, independent-establishment share, average menu prices, and household dining spending relative to income. New York ranked most budget-friendly overall, helped by a 71.8 percent share of independent restaurants despite a $12 average menu price. Connecticut and New Jersey placed second and third. New York City offers numerous budget-friendly options, with examples including Vanessa's Dumpling House and Mamoun's Falafel among 12 highlighted meals.

Read at Travel + Leisure