I worked at Trader Joe's for 3 years. I still come back all the time for these 8 underrated items.

"Some Trader Joe's items are impossible to resist. As someone who used to work there, I know this better than anyone. Even after three years acquainting myself with products behind the scenes (and meeting my significant other in the process!), I still keep coming back for some of my favorite groceries, from customer favorites to hidden gems. As someone who is neurodivergent, I tend to look for quick, frozen staples and easy-to-make meals."

"Trader Joe's overnight oats are my go-to for a quick breakfast. I've tried overnight oats from several brands and found many to be either too mushy or too sweet. These, however, are perfect. Whenever I go on a Trader Joe's trip, I'll grab a few to keep in my fridge for early mornings. There are several flavors I love, from peanut butter to vanilla, but I always look forward to the pumpkin one that's stocked in the fall."

"The frozen hashbrowns are a cult favorite, and I've come to understand why. When I worked at Trader Joe's, customers would constantly ask if these were in stock. I didn't understand the hype ... until I tried them. Now, I almost always keep a box in my freezer. They crisp up perfectly in the air fryer and make a great base for avocado "toast" with a fried egg."

Three years of experience working at Trader Joe's established deep familiarity with a wide range of products and customer favorites. Continued shopping focuses on easy weeknight dinners and reliable pantry staples. Regularly stocked items include overnight oats, chicken nuggets, dolmas, and coconut water. Preference for quick, frozen staples and simple meals aligns with neurodivergent needs for low-effort preparation. Specific favorites include Trader Joe's overnight oats for breakfast, crisp frozen hashbrowns that air-fry well, and squiggly knife-cut-style noodles as a chewy instant noodle alternative. These items make affordable, convenient meals for busy routines.

Read at Business Insider