The article discusses the debate over whether to shower in the morning or at night. Advocates for morning showers argue that they help to wake you up and feel refreshed, while night shower supporters believe they help with relaxation. Senior lecturer Primrose Freestone offers a microbiological perspective, suggesting morning showers are superior for hygiene as they remove sweat and bacteria accumulated during the day. Evening showers, while sometimes beneficial, might not prevent microbial growth on sheets as people continue to sweat at night, countering the relaxation goal of a night shower.
According to Primrose Freestone, a Senior Lecturer in Clinical Microbiology, showering in the morning is beneficial as it removes accumulated sweat and oil, reducing bacteria.
Dr Freestone suggests that evening showers may not be adequate to prevent microbial growth, as people can still sweat during the night, leading to bacteria on sheets.
Collection
[
|
...
]