4 Cowboys who could have breakout seasons in 2026
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4 Cowboys who could have breakout seasons in 2026
"The Cowboys won't completely overhaul the entire unit in just one offseason, but a lot of the players who featured prominently on that side of the ball shouldn't be expected to return. Also, let's be honest, there isn't anywhere to go but up, considering how everything played out last season. Plus, certain players should be expected to make strides and improve, not only on defense, but throughout the roster."
"However, he did gain plenty of experience out of the gate as a fifth-round pick. James had nearly 100 tackles last season, including 15 against the New York Jets. He should adjust better at recognizing defenses and route combinations in zone coverage in his second year. James has a solid foundation of physical traits to succeed; he just needs more time and more stable coaching. He should get some time in the rotation."
The Dallas Cowboys replaced Matt Eberflus with Christian Parker as head of the defense to address a disastrous 2025 unit. Significant turnover is likely on defense, with many previous contributors unlikely to return. Young players are projected to progress in 2026. Linebacker Shemar James had an uneven rookie year but accumulated nearly 100 tackles and should improve in zone coverage with more stable coaching. At running back, Javonte Williams and Miles Sanders will be free agents, leaving Malik Davis and rookie Jaydon Blue to potentially take larger roles despite early-career issues. Overall expectations center on notable improvement next season.
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