"Protein-packed smoothies and shakes are all the rage. Whether your go-to ingredient is Greek yogurt, peanut butter, cottage cheese, or simply protein powder, these popular drinks are both refreshing and good for you. But sometimes, after a long day, protein is the last thing you want to worry about, and a dessert-like smoothie is the perfect pick-me-up. One of our favorite sweet smoothies is a spin on one of the most classic vintage American pies: the cherry pie."
"Don't worry if cherries aren't in season when you decide to make a cherry smoothie. It's often better to use frozen fruit over fresh fruit for smoothies anyway, since they're generally frozen at peak ripeness. Plus, frozen fruit requires less prep time, and you can avoid adding ice, since the fruit will cool the smoothie down on its own. Dark sweet cherries are the variety you'll likely find in the frozen food aisle, and thankfully, they tend to come pre-pitted, making your life so much easier."
A cherry pie–inspired smoothie requires only three ingredients: milk of choice, vanilla extract, and cherries. Frozen cherries are preferred because they are often frozen at peak ripeness, require less prep, and chill the smoothie without added ice. Dark sweet cherries commonly come pre-pitted in the frozen aisle, simplifying preparation. Combine measured ingredients in a blender and blend until smooth. Optional add-ins can be included before or after blending to enhance flavor or add protein for a more substantive drink. The result is a dessert-like, sweet and tart beverage that serves as an easy pick-me-up.
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