"Vinay, I will always be grateful for because he was a big part in my career, 100%. Now you try to do everything you can to prepare your body and your mind to sleep well because it's a big part of the performance."
"When I came into the football world Didier Drogba gave me the chance. I still remember when we were having lunch, he asked me 'what you do?' and that he wanted to try. After that training, I never looked back."
"Initially when I was doing it people were thinking: 'is Vinay doing some voodoo or something? People are coming to me and they are sleeping.'"
Cesar Azpilicueta, a Chelsea legend, made over 500 appearances and won nine major honors during his 11 years at the club. He attributes part of his success to sleep coach Dr. Vinay Menon, who revolutionized recovery at Chelsea. Azpilicueta emphasizes the importance of sleep for performance and believes in training for good sleep. Menon gained recognition in football after working with Didier Drogba and has helped several players, including Juan Mata and Reece James, improve their sleep and mental recovery.
Read at www.bbc.com
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