The Ghost running shoe, recognized as Brooks' most popular trainer, has been updated in its latest version, the Ghost 17, which features significant enhancements over the Ghost 16. Both versions utilize the DNA Loft v3 midsole for a cushioned ride, but the 17 includes an additional 2mm of foam in the forefoot for heightened comfort tailored toward mid-foot and forefoot strikers. While the Ghost 16 remains suitable for heel strikers, the 17's stability, wider base, and improved cushioning make it ideal for long-distance runs. However, the Ghost 16 still holds advantages for faster, shorter distances due to its firmer design and greater outsole durability.
The Ghost 17 offers enhanced cushioning for mid-foot strikers, making it superior for long-distance comfort, while the Ghost 16 is firmer for faster runs.
With a wider base and improved stability, the Ghost 17 provides a more secure feel for runners needing support during their training.
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