Boccia has gained popularity as a versatile Paralympic sport for all ages. A research team at Osaka Metropolitan University developed Boccia XR, an extended reality version of the game, designed as a rehabilitation program to enhance motor and cognitive skills. Their study on older adults (over 65) revealed improved mood and energy levels after engaging in Boccia XR and traditional boccia. While lower limb muscle activity showed no significant differences, it increased during both boccia exercises. The practicality of Boccia XR makes it ideal for indoor settings, with plans for further research on long-term benefits.
"Boccia XR could be effective as a rehabilitation exercise for older adults in terms of both physical and emotional effects, and since it does not require a large court, it is practical for indoor environments such as hospitals and nursing care facilities."
"Participants reported better moods, vitality, and energy after experiencing both Boccia XR and traditional boccia."
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