The article reviews various types of bicycle helmets, categorizing them into three main types: commuter, road, and mountain biking helmets. Commuter helmets focus on basic safety with various features, while road helmets prioritize aerodynamics and ventilation for performance cycling. Mountain biking helmets offer extended protection and often include visors and mounts for goggles. It emphasizes the importance of fitting a helmet correctly, advising users to ensure it sits level and snug on the head, and to replace it after any crash for safety.
Most helmets can be broken down into three distinct categories: commuter, road, and mountain biking helmets, each designed with specific functionalities and protection levels.
The best way to fit your helmet is to try it on, ensuring it fits snugly by adhering to the 'Low, level, snug' guideline for optimal protection.
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