How to use Workout Buddy with Apple Watch and iOS 26
Briefly

How to use Workout Buddy with Apple Watch and iOS 26
"This feature uses Apple Intelligence to provide spoken feedback during workouts and give motivation based on your activity history. Workout Buddy analyzes your pace, heart rate, distance and other metrics to deliver real-time encouragement and performance insights directly through connected Bluetooth headphones. It works in conjunction with the Workout app on Apple Watch and is partially controlled through the Fitness app on iPhone."
"Instead, it adds to your workout with spoken cues that reflect how your session is going. Workout Buddy can remind you of your weekly activity totals, alert you to personal bests or performance milestones and provide an overview when you're finished. It is designed to feel like a supportive training partner rather than a strict coach."
"The feature operates in English by default and uses a text-to-speech model trained on voices from Apple Fitness+ trainers. It is available for a subset of workout types, including running, walking, cycling, high-intensity interval training (HIIT) and strength training. It requires on-device Apple Intelligence, which means you'll need to keep one of the latest iPhones running updated software nearby during workouts."
Workout Buddy delivers spoken cues and encouragement during workouts by analyzing pace, heart rate, distance and other metrics. The system provides reminders of weekly activity totals, alerts for personal bests and performance milestones, and a post-workout overview. Spoken feedback plays through connected Bluetooth headphones and operates in English using a text-to-speech model trained on Apple Fitness+ trainer voices. Workout Buddy supports running, walking, cycling, HIIT and strength training and requires on-device Apple Intelligence on supported iPhones alongside an Apple Watch running watchOS 26. Setup and control occur through the Fitness app on iPhone and the Workout app on Apple Watch.
Read at Engadget
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