"This healthy hamburger helper is just as easy to make as it is delicious. You'll literally cook everything right in one pan with a handful of pantry staples and the result tastes 100x better than the boxed stuff you grew up on. It is the one-pan, under 30-minute meal that your family will love time and again! How to make a Healthy Hamburger Helper Dinner"
"Brown the beef and onion. Heat a large skillet over medium-high heat. Add the ground beef and onion and cook for about 5 minutes, stirring frequently and breaking up the meat with your spatula, until the meat is browned. Season the beef. Add the minced garlic, tomato paste, chili powder, salt, and pepper. Stir for another minute. Bring a pot of water to a boil. Add a large pinch of salt and the 1 cup macaroni noodles."
Make a one-pan meal by browning ground beef and finely chopped yellow onion over medium-high heat until the meat is browned. Add minced garlic, tomato paste, chili powder, kosher salt, and ground black pepper, stirring briefly. Boil macaroni noodles separately until al dente, drain, and add to the skillet with low-sodium beef broth and drained, rinsed butter beans. Simmer briefly to combine and allow the beans’ starches to thicken the sauce. Remove from heat, stir in grated sharp cheddar until melted, and garnish with finely chopped parsley. Use 93% lean beef to avoid draining excess grease.
Read at Alternative Medicine Magazine
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