Harvard doctors criticize the widespread use of saw palmetto as a remedy for benign prostatic hyperplasia (BPH), highlighting its lack of efficacy. Despite its popularity, studies reveal that saw palmetto does not work better than a placebo for men experiencing lower urinary tract symptoms due to BPH. A large clinical trial indicated that even high doses showed no real benefits, suggesting that users might experience psychological effects rather than genuine relief. Experts advise caution regarding spending on such supplements, which, while generally safe, offer little promise for treatment.
"If the ingredients in these herbal products worked well for urinary symptoms, drug companies would have already had them approved by the FDA as a medicine that insurance companies would have to cover."
"Saw palmetto is unlikely to harm you, but it probably won't provide any major benefits either. It's okay to take them, but just be cautious about spending too much of your own money on these alternatives."
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