Are Sulfate-Free Shampoos Better for Your Hair and Scalp?

"Sulfates are powerful cleansing agents commonly found in shampoos, soaps, and even toothpaste. The most prevalent ones in hair care are sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES). Their primary job is to create a rich lather that removes dirt, oil, and product buildup from your hair and scalp. This deep-cleaning action leaves your hair feeling squeaky clean."

"While sulfates effectively cleanse, they can sometimes be too good at their job. These detergents can strip away your hair's natural oils and proteins, which are essential for keeping your strands hydrated and protected. Over time, this stripping effect can lead to dryness, brittleness, and breakage. For people with sensitive skin, sulfates may also cause irritation, redness, or itching. This is why many people question whether sulfate-free shampoos are better for their hair and scalps."

Sulfates are powerful cleansing agents like sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES) that create rich lather to remove dirt, oil, and product buildup. Their deep-cleaning action effectively removes residues but can strip natural oils and proteins from hair, causing dryness, brittleness, and breakage. Sulfates may also irritate sensitive scalps, producing redness or itching. Sulfate-free shampoos use milder cleansing agents that preserve moisture, reduce frizz, and help color-treated hair retain dye. Stronger sulfate formulas remain useful for very oily hair or heavy styling product removal.

Read at Alternative Medicine Magazine