#values-alignment

[ follow ]
fromPsychology Today
1 day ago

Behavior Guides for Lasting Change

Positive behavior change is difficult because most actions are habitual, and under stress, we tend to revert to learned habits rather than intentional behaviors.
Mindfulness
Wellness
fromPsychology Today
4 weeks ago

Living in Alignment With Values, Identity, and Purpose

Alignment with core values is essential for true success and fulfillment.
Misalignment can lead to stress, burnout, and a lack of direction.
Living in alignment meets crucial psychological needs.
Mental health
fromPsychology Today
3 months ago

Following Your Moral Compass

Moral distress arises from conflicts between actions and personal values.
ACT can help manage moral distress through value-aligned actions.
Cultivating self-compassion is crucial for resilience in moral dilemmas.
#employee-engagement
[ Load more ]