#toxic-productivity
#toxic-productivity

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If you can say yes to at least 5 of these questions, psychology says you're in survival mode pretending it's normal - Silicon Canals

Chronic survival-mode living causes decision paralysis, toxic productivity, guilt around rest, elevated stress hormones, and masks exhaustion until the body forces a stop.

Parenting

fromBusiness Insider

6 months ago

Millennial hustle culture defined my early career. My daughter made me realize I needed to shift my priorities.

Toxic productivity can harm relationships and health, shaped by immigrant work ethic and hustle culture.

Productivity

fromPsychology Today

8 months ago

The Hidden Cost of Always Being Productive

Toxic productivity is linked to self-worth and can lead to burnout.

High achievers may overwork to escape feelings of inadequacy and anxiety.

Emphasizing core values rather than fear is essential for mental well-being.

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#toxic-productivity#toxic-productivity

If you can say yes to at least 5 of these questions, psychology says you're in survival mode pretending it's normal - Silicon Canals

Millennial hustle culture defined my early career. My daughter made me realize I needed to shift my priorities.

The Hidden Cost of Always Being Productive

#toxic-productivity
#toxic-productivity