#habits
#habits

Digital life

Smartphone addiction: Do you have a problem?

Smartphone use can become a problematic habit, with many individuals using it to cope with negative emotions. [ more ]

Psychology Today

3 weeks ago

UX design

Why Breaking Habits the Wrong Way Could Make Them Stronger

Focusing solely on stopping bad habits often leads to failure, as it ignores the underlying emotional triggers driving the behavior. [ more ]

Fortune Well

Digital life

Smartphone addiction: Do you have a problem?

Smartphone use can become a problematic habit, with many individuals using it to cope with negative emotions. [ more ]

moremental-health

Apartment Therapy

3 weeks ago

Digital life

I Tried the "Intention Tray" Decorating Method, and Now I'll Use It in Every Room

Using an 'intention tray' can help break mindless routines and foster better habits at home. [ more ]

#well-being

www.nytimes.com

Digital life

4 Ways to Keep Your Vacation Going After You're Back

Taking time off for vacation can have lasting positive effects on well-being, but habits must be built to maintain these benefits in everyday life. [ more ]

Apartment Therapy

Writing

Nate Berkus Shared the Morning Routine He Never Skips (Neither Should You!)

Making the bed every morning is considered a keystone habit that can positively impact daily life. [ more ]

www.nytimes.com

Digital life

4 Ways to Keep Your Vacation Going After You're Back

Taking time off for vacation can have lasting positive effects on well-being, but habits must be built to maintain these benefits in everyday life. [ more ]

Apartment Therapy

Writing

Nate Berkus Shared the Morning Routine He Never Skips (Neither Should You!)

Making the bed every morning is considered a keystone habit that can positively impact daily life. [ more ]

morewell-being

#health

Alternative Medicine Magazine

2 months ago

Alternative medicine

4 Positive Habits To Replace Smoking With

Trying other activities can help replace smoking habits, such as spending time outside, exercising, finding a new hobby, and relaxation techniques. [ more ]

Slate Magazine

Coffee

I Used to Drink up to Eight Shots of Espresso in a Sitting. My New Routine Is Better.

Gradual reduction in caffeine intake can lead to an eventual appreciation for more simple coffee choices. [ more ]

Alternative Medicine Magazine

2 months ago

Alternative medicine

4 Positive Habits To Replace Smoking With

Trying other activities can help replace smoking habits, such as spending time outside, exercising, finding a new hobby, and relaxation techniques. [ more ]

Slate Magazine

Coffee

I Used to Drink up to Eight Shots of Espresso in a Sitting. My New Routine Is Better.

Gradual reduction in caffeine intake can lead to an eventual appreciation for more simple coffee choices. [ more ]

morehealth

BuzzFeed

Writing

Women Are Sharing The Routines And Practices They Adopted From Other Women, And They're So Useful

Women learn from each other and adopt new habits and routines for self-improvement. [ more ]

#entrepreneurship

Entrepreneur

Bootstrapping

9 Productivity Tips That the 1% Know to Follow | Entrepreneur

Top achievers' success is attributed to strategic habits developed over time. [ more ]

Entrepreneur

Bootstrapping

You Won't Be Successful Until You Adopt These 3 Habits | Entrepreneur

Investing in yourself is not always about money; developing healthy habits and routines can contribute significantly to reaching professional goals. [ more ]

Entrepreneur

Bootstrapping

9 Productivity Tips That the 1% Know to Follow | Entrepreneur

Top achievers' success is attributed to strategic habits developed over time. [ more ]

Entrepreneur

Bootstrapping

You Won't Be Successful Until You Adopt These 3 Habits | Entrepreneur

Investing in yourself is not always about money; developing healthy habits and routines can contribute significantly to reaching professional goals. [ more ]

moreentrepreneurship

Medium

6 months ago

UX design

3 Essential Habits for UX/UI Designers

Developing and maintaining key habits is crucial for UX/UI designers aspiring to excellence.

Creative research is essential for staying connected to design evolution, inspiring new ideas, and anticipating user needs. [ more ]

Independent

6 months ago

Wine

Ask Allison: I've just moved in with my partner and she has an issue with my nightly glasses of wine. Should we call it quits?

Maintaining balance in relationships is important

Personal habits can be influenced by family and social circles [ more ]

#mindset

Calm Sage - Your Guide to Mental and Emotional Well-being

Mental health

7 Habits That Lead to Mental Weakness (And How to Break Free)

Mental strength is influenced by habits and mindset

Negative self-talk, avoiding comfort zones, seeking external validation contribute to mental weakness [ more ]

Entrepreneur

Career

3 Mind-Changing Habits Every Leader Should Follow | Entrepreneur

The human mind shapes feelings and behavior, impacting success and happiness.

Changing mindset involves regular thoughts and actions, not just willpower. [ more ]

dzone.com

8 months ago

Career

Seven Blockers From Being Senior Software Engineer - DZone

CV-Driven Design can dilute the quality of implementation and make it hard to replace technologies.

Replacing 'We cannot do that!' mindset with 'I don't know how to do that yet' can help in finding solutions. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Mental health

7 Habits That Lead to Mental Weakness (And How to Break Free)

Mental strength is influenced by habits and mindset

Negative self-talk, avoiding comfort zones, seeking external validation contribute to mental weakness [ more ]

Entrepreneur

Career

3 Mind-Changing Habits Every Leader Should Follow | Entrepreneur

The human mind shapes feelings and behavior, impacting success and happiness.

Changing mindset involves regular thoughts and actions, not just willpower. [ more ]

dzone.com

8 months ago

Career

Seven Blockers From Being Senior Software Engineer - DZone

CV-Driven Design can dilute the quality of implementation and make it hard to replace technologies.

Replacing 'We cannot do that!' mindset with 'I don't know how to do that yet' can help in finding solutions. [ more ]

moremindset

SPORTbible

Chelsea

Cole Palmer given bizarre nickname by his Chelsea team-mates due to one habit

Cole Palmer's nicknamed 'Beetroot' by teammate Petrovic due to his habit of eating beetroot, despite the popular 'Cold Palmer' nickname. [ more ]

BuzzFeed