#diet-trends

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from Fortune Well
1 week ago
Digital life

Stop obsessing over protein. You're likely getting more than enough, but missing out on this vital nutrient, experts say

The obsession with high protein diets may lead to neglecting other essential nutritional needs.

I Tried the Viral Sardine Fast. I Was Not Prepared for What It Did to My Body.

The sardine fast is a controversial diet trend advocating for a three-day regimen of exclusively consuming tinned sardines, promoting potential health benefits.

Stop obsessing over protein. You're likely getting more than enough, but missing out on this vital nutrient, experts say

The obsession with high protein diets may lead to neglecting other essential nutritional needs.

I Tried the Viral Sardine Fast. I Was Not Prepared for What It Did to My Body.

The sardine fast is a controversial diet trend advocating for a three-day regimen of exclusively consuming tinned sardines, promoting potential health benefits.
morenutrition
#ozempic

Ozempic goes from threat to opportunity for packaged-food makers

The food industry is shifting to capitalize on the growing popularity of GLP-1 drugs like Ozempic, initially viewed as a threat.

The Quest for 'Budget Ozempic' Has Led to this Harmful TikTok Diet Trend

Ozempic's popularity on social media is due to its weight-loss effects in diabetic patients.
The circulating diet trend of 'Budget Ozempic' involves laxatives and stool softeners mislabeled as weight-loss aids.

Ozempic goes from threat to opportunity for packaged-food makers

The food industry is shifting to capitalize on the growing popularity of GLP-1 drugs like Ozempic, initially viewed as a threat.

The Quest for 'Budget Ozempic' Has Led to this Harmful TikTok Diet Trend

Ozempic's popularity on social media is due to its weight-loss effects in diabetic patients.
The circulating diet trend of 'Budget Ozempic' involves laxatives and stool softeners mislabeled as weight-loss aids.
moreozempic

Internet-Famous Cottage Cheese Flatbread Recipe - Tasting Table

Cottage cheese gains popularity as a protein source through social media, inspiring creative recipes like flatbreads.

America Can't Quit Intermittent Fasting

Intermittent fasting has gained popularity for weight loss and other health benefits, though its long-term effectiveness remains uncertain.

Social media: Abstinence can boost self-esteem DW 05/09/2024

Beauty standards on social media can be dangerous with trends like thigh gaps and slim waist challenges influencing young individuals.

TikTok and Instagram 'diet' tips to avoid

Eating strategies promoted by influencers often lack scientific evidence and can be harmful.
Seed cycling and gut health are two popular diet trends that may not have proven benefits.
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