#anxiety-relief

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#mindfulness

This Yin Yoga Practice Can Help You Slow Down and Practice Self-Care

Yin yoga provides an effective way to soothe anxiety and promote self-care through slow movements and deep relaxation.

The "House Tour" Hack Is TikTok's New Favorite Way To Fall Asleep

Visualizing a familiar house while relaxing helps alleviate racing thoughts and promotes better sleep.

This Yin Yoga Practice Can Help You Slow Down and Practice Self-Care

Yin yoga provides an effective way to soothe anxiety and promote self-care through slow movements and deep relaxation.

The "House Tour" Hack Is TikTok's New Favorite Way To Fall Asleep

Visualizing a familiar house while relaxing helps alleviate racing thoughts and promotes better sleep.
moremindfulness

16 spots where L.A. voters can stress eat, drink and get freebies on election day

Election day on Nov. 5 will bring both relief and anxiety as voters engage with food offers and community spaces to watch results.
from TechCrunch
1 month ago

Moksha, the gamified meditation device, makes breath work exercises more engaging | TechCrunch

Moksha's Gamified Meditation Tool innovates traditional breath work by providing a smart, effective way to calm anxiety and improve breathing.
#cbd

Cornbread Hemp CBD Is for the Label-Conscious Buyer

CBD is a promising option for anxiety relief, distinguished from THC's psychoactive effects.

Best CBD Vape Pen in 2024: Top 5 CBD Pens Reviewed - Washingtonian

CBD vape pens provide fast health benefits through quick absorption of cannabidiol.
High-quality CBD products are essential for effective use and personal preferences.

Cornbread Hemp CBD Is for the Label-Conscious Buyer

CBD is a promising option for anxiety relief, distinguished from THC's psychoactive effects.

Best CBD Vape Pen in 2024: Top 5 CBD Pens Reviewed - Washingtonian

CBD vape pens provide fast health benefits through quick absorption of cannabidiol.
High-quality CBD products are essential for effective use and personal preferences.
morecbd

44 Adorably Weird Products You'll Actually Use A Lot

BuzzFeed provides carefully curated product recommendations, balancing cuteness and relatability in items like the anxious pumpkin night-light.

6 Yoga Poses That Will Improve Your Sleep

Yoga can improve sleep quality by reducing stress and anxiety, helping wind down before bedtime or for an afternoon nap.

27 Things Your Friends Are Going To Love Just As Much As You Do

Reverse coloring book: creative outlet for anxiety relief and self-expression.
Self-heating foot masks: soothing solution for tired feet, promoting relaxation and relief.

CBD Oil's Benefits, Side Effects and Journey Into Australia's Medical Sphere

CBD oil benefits include pain relief for chronic diseases like cancer and HIV/AIDS, potential help in reducing muscle pain in conditions like multiple sclerosis, and relieving pain in rheumatic diseases like fibromyalgia.

soft robots in a nylon vest bloat around the body's acupressure points to relieve anxiety

Wearable technology like the RO vest with soft robots can help reduce anxiety by targeting acupressure points on the body.

This Ultra-Relaxing Nature Sound Is All Over TikTok

Bird sounds can help reduce anxiety and improve mood.
Listening to bird sounds can recreate a relaxing and optimistic feeling anytime.

Does Stretching Reduce Stress? Benefits and Best Exercises

Stretching is an effective way to relieve stress and reduce anxiety, impacting both physical and mental health positively.

All You Need To Know About Pyromania Disorder

Pyromania is an impulse control disorder where individuals intentionally set fires to relieve anxiety, not for personal gain like arsonists.
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