#anxiety-relief

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Yoga Journal
1 month ago
Deliverability

6 Yoga Poses That Will Improve Your Sleep

Yoga can improve sleep quality by reducing stress and anxiety, helping wind down before bedtime or for an afternoon nap. [ more ]
BuzzFeed
1 month ago
Writing

27 Things Your Friends Are Going To Love Just As Much As You Do

Reverse coloring book: creative outlet for anxiety relief and self-expression.
Self-heating foot masks: soothing solution for tired feet, promoting relaxation and relief. [ more ]
www.vice.com
9 months ago
Health

CBD Oil's Benefits, Side Effects and Journey Into Australia's Medical Sphere

CBD oil benefits include pain relief for chronic diseases like cancer and HIV/AIDS, potential help in reducing muscle pain in conditions like multiple sclerosis, and relieving pain in rheumatic diseases like fibromyalgia. [ more ]
designboom | architecture & design magazine
1 month ago
Design

soft robots in a nylon vest bloat around the body's acupressure points to relieve anxiety

Wearable technology like the RO vest with soft robots can help reduce anxiety by targeting acupressure points on the body. [ more ]
Bustle
4 months ago
Marketing

This Ultra-Relaxing Nature Sound Is All Over TikTok

Bird sounds can help reduce anxiety and improve mood.
Listening to bird sounds can recreate a relaxing and optimistic feeling anytime. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
1 week ago
Mental health

Does Stretching Reduce Stress? Benefits and Best Exercises

Stretching is an effective way to relieve stress and reduce anxiety, impacting both physical and mental health positively. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
2 weeks ago
Medicine

All You Need To Know About Pyromania Disorder

Pyromania is an impulse control disorder where individuals intentionally set fires to relieve anxiety, not for personal gain like arsonists. [ more ]
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