Alternative Medicine Magazine1 month agoAlternative medicineFoster a Healthy Relationship With Your AngerCultivating a healthy relationship with anger is key for mental well-being. [ more ]
The Atlantic1 month agoJavaScriptDear Therapist: I Explode When I'm Dealing With My BrotherApologizing for past reactions is vital for growth and healing in relationships. [ more ]
Alternative Medicine Magazine1 month agoAlternative medicineFoster a Healthy Relationship With Your AngerCultivating a healthy relationship with anger is key for mental well-being. [ more ]
The Atlantic1 month agoJavaScriptDear Therapist: I Explode When I'm Dealing With My BrotherApologizing for past reactions is vital for growth and healing in relationships. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being3 months agoMental healthPTSD & Anger: Exploring The Link And What to Do to Tame PTSD AngerPTSD can lead to chronic anger or rage due to hyperalertness and emotional instability. Factors contributing to PTSD anger include frustration, emotional instability, and hyperarousal. [ more ]
www.npr.org3 months agoMental healthFeeling ragey? Don't bury your anger, process it. Here's howAnger has a biological purpose Understanding and processing anger is crucial for healthy management. [ more ]
Yanko Design - Modern Industrial Design News3 months agoDesignVent wireless mouse's soft touch can calm your anger down and get you back working stress-free - Yanko DesignThe return to offices post-pandemic has increased stress levels, leading to the need for innovative stress relief tools like the Vent wireless mouse. The Vent wireless mouse, inspired by stress balls, is designed to help working professionals ease anger and frustration in a functional way. [ more ]
HuffPost4 months agoCareerAbout To Send An Angry Email? Please Do This 1 Thing Before You Hit 'Send.'Think about the intent and goal before sending an angry email. Give yourself time to cool down before deciding to send the email. [ more ]
HuffPost4 months agoRelationshipsThe 2 Words You Never, Ever Want To Say To An Angry PersonAvoid telling someone to 'calm down' or 'relax' during a heated situation. Modeling calm behavior and using a gentle tone can help de-escalate anger. [ more ]
HuffPost4 months agoRelationshipsThe 2 Words You Never, Ever Want To Say To An Angry PersonDon't tell an angry person to calm down or relax, as these statements are likely to make them more defensive. Model calm behavior yourself by speaking softly and using a gentle tone, as people are likely to match your communication style. [ more ]
Independent5 months agoParentingPsychologists say it's important for children to get angry - just use the iceberg model to them manage the emotionHelping a child channel their anger at home can prepare them for the real world Anger can be a protective emotion [ more ]