#HEALTH
#HEALTH

Alternative medicine

Midlife fitness linked to longer, healthier lives

Alternative medicine

One Change to your Exercise Routine May Add Years

All the right moves! 17 personal trainers on the exercise they always recommend from planks to face pulls

Deadlifts and planks are essential exercises for improving health, strength, and core stability, suitable for all fitness levels.

Alternative medicine

Midlife fitness linked to longer, healthier lives

Alternative medicine

One Change to your Exercise Routine May Add Years

All the right moves! 17 personal trainers on the exercise they always recommend from planks to face pulls

Deadlifts and planks are essential exercises for improving health, strength, and core stability, suitable for all fitness levels.

Saelo Medspa Opens in Hayes Valley, AAU's Fashion Show is Here + More Shop Talk

Saelo offers advanced Korean skincare treatments in a modern, personal environment, aiming to disrupt the U.S. aesthetic care industry.

Europe news

Half the peloton is ill': cowpats blamed as cyclists fall sick after race in Belgium

Several cyclists fell ill due to suspected contamination from cow manure before the Giro d'Italia.

A cardiologist eats 90 grams of fiber a day without trying. Here's her breakfast, lunch, and dinner.

Dr. Danielle Belardo routinely eats a whopping 90 grams of fiber a day, more than most Americans get in a working week. The general recommendation is for fiber to make up 14 grams of each 1,000 calories consumed, amounting to at least 25 grams a day. However, only 10% of Americans actually achieve this amount.

Health

#coffee

Meta-Analysis: Coffee Drinkers Have Lower Odds of Multiple Sclerosis

Coffee drinkers have lower odds of developing multiple sclerosis compared to non-drinkers, but evidence varies across studies.

fromTasting Table

Why Drinking Coffee In A Heatwave Can Turn Hazardous - Tasting Table

Coffee consumption during heatwaves can increase dehydration risk due to its diuretic effects.

Study: Unsweetened Coffee Protects Against Cardiovascular Disease. Sweetened? Not So Much

Drinking unsweetened coffee is linked to a lower risk of cardiovascular disease, unlike coffee with sugar or artificial sweeteners.

Coffee and Health Complicated by a Messy Mix of Compounds

Coffee's complex chemical composition influences health outcomes, impacting metabolic regulation, neuroprotection, oxidative stress, and inflammation.

Meta-Analysis: Coffee Drinkers Have Lower Odds of Multiple Sclerosis

Coffee drinkers have lower odds of developing multiple sclerosis compared to non-drinkers, but evidence varies across studies.

fromTasting Table

Why Drinking Coffee In A Heatwave Can Turn Hazardous - Tasting Table

Coffee consumption during heatwaves can increase dehydration risk due to its diuretic effects.

Study: Unsweetened Coffee Protects Against Cardiovascular Disease. Sweetened? Not So Much

Drinking unsweetened coffee is linked to a lower risk of cardiovascular disease, unlike coffee with sugar or artificial sweeteners.

Coffee and Health Complicated by a Messy Mix of Compounds

Coffee's complex chemical composition influences health outcomes, impacting metabolic regulation, neuroprotection, oxidative stress, and inflammation.

more#coffee

From it helped me stick to a routine' to I despise it': how people are using AI for fitness

Trust in AI is low despite its regular use, with mixed feelings about its impact on fitness.

'The Skinny Confidential' founder Lauryn Bosstick said strength training changed her life, with 4 keys for building muscle and burning fat

Strength training with heavy weights transformed Lauryn Bosstick's health, helping her lose weight and improve her mood.

Yoga

fromYoga Journal

There Are 6 Types of Stretches. Here's How to Choose the Perfect Move for You.

Flexibility is crucial for long-term health and longevity, necessitating a multi-faceted approach to improve range of motion.

When ChatGPT Learned I Have Cancer, It Started Treating Me Differently. I Wish It Hadn't.

Chatbots can inadvertently remind users of personal health issues, affecting their interactions and daily life decisions.

The Guardian view on unhealthy Britain: from housing to junk food, there are solutions | Editorial

Healthy life expectancy in Britain has declined, raising concerns about public health and quality of life despite advances in medical treatment.

Roam Research

fromBuzzFeed

My Friends And I Log Our Poops, And Here's Why You Should, Too

Tracking bowel movements can provide insights into digestive health and foster social connections among friends.

London music

Zayn Malik cancels Dublin concert along with several other tour dates after hospitalisation

The singer thanks fans for support while announcing a reduced tour schedule due to health recovery.

Music production

fromLos Angeles Times

Health was the harshest band at the Smell nightclub. Two decades later, it sold out the Palladium

Health evolved from a local noise band to a significant influence in music and gamer culture, culminating in a sold-out show at the Hollywood Palladium.

A 29-year-old man was told his constipation was nothing to worry about. He was diagnosed with colon cancer.

Josh Vintner-Jackson experienced severe constipation and abdominal pain, leading to the discovery of a tumor blocking his colon that required urgent surgery.

Everyday cooking

fromSlate Magazine

When ChatGPT Learned I Have Cancer, It Started Treating Me Differently. I Wish It Hadn't.

Chatbots can inadvertently remind users of personal health issues, affecting their interactions and daily life decisions.

The Guardian view on unhealthy Britain: from housing to junk food, there are solutions | Editorial

Healthy life expectancy in Britain has declined, raising concerns about public health and quality of life despite advances in medical treatment.

Roam Research

fromBuzzFeed

My Friends And I Log Our Poops, And Here's Why You Should, Too

Tracking bowel movements can provide insights into digestive health and foster social connections among friends.

London music

Zayn Malik cancels Dublin concert along with several other tour dates after hospitalisation

The singer thanks fans for support while announcing a reduced tour schedule due to health recovery.

Music production

fromLos Angeles Times

Health was the harshest band at the Smell nightclub. Two decades later, it sold out the Palladium

Health evolved from a local noise band to a significant influence in music and gamer culture, culminating in a sold-out show at the Hollywood Palladium.

A 29-year-old man was told his constipation was nothing to worry about. He was diagnosed with colon cancer.

Josh Vintner-Jackson experienced severe constipation and abdominal pain, leading to the discovery of a tumor blocking his colon that required urgent surgery.

Should Minors Be Served Nonalcoholic Beer And Mocktails? The Answer Isn't That Simple - Tasting Table

Nonalcoholic drinks are rising in popularity, leading to debates about their appropriateness for minors.

NYC parents

Sole searching: how a medical pedicure saved my feet from the point of no return

Medical pedicures offer a solution for severe foot issues, combining aesthetics with podiatry care.

10 Myths About Weight Loss Maintenance (That Keep You Stuck)

Weight loss maintenance is a distinct phase requiring identity shifts and specific food choices to prevent regaining lost weight.

fromNature

fromPinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news

Thymic health under the microscope

The researchers derived a 'thymic health' score from an analysis of computed tomography (CT) images, showing that a low score was associated with mortality and several disorders.

Medicine

Dolly Parton cancels Las Vegas residency after health issues

The good news is I'm responding really well to meds and treatments, and I'm improving every day. Now, the bad news is that it's gonna take me a little while before I'm up to stage performance level because some of the meds and treatments make me a little swimmy-headed, as my grandma used to say.

Cancer

Scientists say travel could slow aging and boost your health

Travel may support physical and mental health, potentially slowing some signs of aging.

This Is the Most Comfortable Way to Sit on a Long-haul Flight, According to Healthcare Experts

Proper posture and movement are essential for comfort during long-haul flights.

fromScienceDaily

Scientists say travel could slow aging and boost your health

Travel may support physical and mental health, potentially slowing some signs of aging.

This Is the Most Comfortable Way to Sit on a Long-haul Flight, According to Healthcare Experts

Proper posture and movement are essential for comfort during long-haul flights.

The dark side of the American work ethic: widespread sleep deprivation, linked to obesity, depression, even early death | Fortune

Many Americans suffer from sleep deprivation, impacting health and the economy significantly.

#rudy-giuliani

Rudy Giuliani breathing on his own after being hospitalized for pneumonia

Rudy Giuliani is in critical but stable condition after being hospitalized with pneumonia, exacerbated by previous health issues related to 9/11.

fromThe Washington Post

US news

Rudy Giuliani in critical condition, recovering from pneumonia, spokesman says

from6abc Philadelphia

Rudy Giuliani recovering from pneumonia and remains in critical condition, spokesman says

Rudy Giuliani is recovering from pneumonia and remains in critical but stable condition.

fromwww.mediaite.com

Rudy Giuliani in 'Critical Condition' in Hospital

Rudy Giuliani is in critical but stable condition in a Florida hospital.

Rudy Giuliani breathing on his own after being hospitalized for pneumonia

Rudy Giuliani is in critical but stable condition after being hospitalized with pneumonia, exacerbated by previous health issues related to 9/11.

fromThe Washington Post

US news

Rudy Giuliani in critical condition, recovering from pneumonia, spokesman says

from6abc Philadelphia

Rudy Giuliani recovering from pneumonia and remains in critical condition, spokesman says

Rudy Giuliani is recovering from pneumonia and remains in critical but stable condition.

fromwww.mediaite.com

Rudy Giuliani in 'Critical Condition' in Hospital

Rudy Giuliani is in critical but stable condition in a Florida hospital.

Cruise ship deaths spark hantavirus outbreak fears: What to know about the rodent-borne virus

A luxury cruise ship is quarantined off West Africa due to a hantavirus outbreak, resulting in three deaths and several infections.

Coronavirus

What you need to know about hantavirus, the infection at the center of a deadly cruise ship outbreak

A hantavirus outbreak on the MV Hondius cruise ship has resulted in three deaths and additional infections among passengers.

Coronavirus

Three passengers dead after suspected hantavirus outbreak on cruise ship

Coronavirus

fromFast Company

Cruise ship deaths spark hantavirus outbreak fears: What to know about the rodent-borne virus

A luxury cruise ship is quarantined off West Africa due to a hantavirus outbreak, resulting in three deaths and several infections.

Coronavirus

What you need to know about hantavirus, the infection at the center of a deadly cruise ship outbreak

A hantavirus outbreak on the MV Hondius cruise ship has resulted in three deaths and additional infections among passengers.

Coronavirus

Three passengers dead after suspected hantavirus outbreak on cruise ship

Did You Drink Too Much Caffeine? Here Are 5 Ways To Counteract The Side Effects - Tasting Table

Caffeine can cause irritability and restlessness, and its effects depend on individual factors like genetics and weight.

Metallic scorpion stingers, preeclampsia hope, canceled wind energy projects

A new treatment for preeclampsia shows promise by filtering a harmful protein from blood, potentially extending pregnancies and stabilizing blood pressure.

#longevity

fromwww.npr.org

Retirement

The oldest millennials are 45! This tool helps plan for longevity

The simple health habits of top longevity doctors and scientists, who follow the science not trends

Staying healthy involves basics like diet, sleep, and exercise, without reliance on expensive supplements or unregulated products.

Public health

These Are the World's 10 Best Cities for Living to 100, Study Finds-and No. 1 Ranks for Quality of Life

Bergen, Norway, ranks highest for longevity, with a life expectancy of 83.76 years, followed by Canberra, Australia, and Nantes, France.

fromFast Company

Psychology

Want to live a longer, happier life? Science says work to be more successful (but not in the way you might think)

Engagement in pursuing goals, rather than achieving them, correlates with longer, more fulfilling lives.

Retirement

fromwww.npr.org

The oldest millennials are 45! This tool helps plan for longevity

Planning for aging requires more than just financial savings; the Longevity Preparedness Index evaluates various life aspects for a fulfilling long life.

The simple health habits of top longevity doctors and scientists, who follow the science not trends

Staying healthy involves basics like diet, sleep, and exercise, without reliance on expensive supplements or unregulated products.

These Are the World's 10 Best Cities for Living to 100, Study Finds-and No. 1 Ranks for Quality of Life

Bergen, Norway, ranks highest for longevity, with a life expectancy of 83.76 years, followed by Canberra, Australia, and Nantes, France.

Psychology

fromFast Company

Want to live a longer, happier life? Science says work to be more successful (but not in the way you might think)

Engagement in pursuing goals, rather than achieving them, correlates with longer, more fulfilling lives.

more#longevity

Former NYC Mayor Giuliani hospitalised in critical condition'

Rudolph Giuliani is in critical but stable condition, with support from President Trump who praises him as a true warrior.

#sir-alex-ferguson

fromwww.standard.co.uk

Medicine

Sir Alex Ferguson taken to hospital before Manchester United v Liverpool match

Alex Ferguson recovering after being taken to hospital before Manchester United clash against Liverpool at Old Trafford

The 84-year-old former Manchester United manager sought precautionary medical attention but is reported to be 'OK'.

Alex Ferguson 'taken to hospital' after falling ill ahead of Manchester United vs Liverpool at Old Trafford

Sir Alex Ferguson was hospitalized as a precaution but is reported to be okay and optimistic about recuperating at home.

Sir Alex Ferguson taken to hospital before Manchester United v Liverpool game

Sir Alex Ferguson was hospitalized as a precaution after feeling unwell before Manchester United's match against Liverpool.

Alex Ferguson 'taken to hospital' after falling ill ahead of Man United vs Liverpool

Sir Alex Ferguson was hospitalized as a precaution but is reported to be okay and expected to recuperate at home.

Ferguson taken to hospital as precaution before Man Utd v Liverpool

Sir Alex Ferguson was hospitalized as a precaution after feeling unwell before a match, but his condition is not considered an emergency.

fromwww.standard.co.uk

Medicine

Sir Alex Ferguson taken to hospital before Manchester United v Liverpool match

Alex Ferguson recovering after being taken to hospital before Manchester United clash against Liverpool at Old Trafford

The 84-year-old former Manchester United manager sought precautionary medical attention but is reported to be 'OK'.

Alex Ferguson 'taken to hospital' after falling ill ahead of Manchester United vs Liverpool at Old Trafford

Sir Alex Ferguson was hospitalized as a precaution but is reported to be okay and optimistic about recuperating at home.

Sir Alex Ferguson taken to hospital before Manchester United v Liverpool game

Sir Alex Ferguson was hospitalized as a precaution after feeling unwell before Manchester United's match against Liverpool.

Alex Ferguson 'taken to hospital' after falling ill ahead of Man United vs Liverpool

Sir Alex Ferguson was hospitalized as a precaution but is reported to be okay and expected to recuperate at home.

Ferguson taken to hospital as precaution before Man Utd v Liverpool

Sir Alex Ferguson was hospitalized as a precaution after feeling unwell before a match, but his condition is not considered an emergency.

more#sir-alex-ferguson

#climate-change

fromFuturism

Agriculture

Climate Change Is Getting So Bad That It's Making Food Less Nutritious

Environment

The climate crisis is making our hay fever worse and affecting our enjoyment of nature

Agriculture

fromFuturism

Climate Change Is Getting So Bad That It's Making Food Less Nutritious

Increased atmospheric CO2 is reducing the nutritional value of crops, endangering global health and diets.

Environment

The climate crisis is making our hay fever worse and affecting our enjoyment of nature

Climate change is extending pollen seasons, worsening allergies and impacting people's connection to nature.

more#climate-change

from101GREATGOALS.COM

Manchester United: Alex Ferguson taken to hospital before Liverpool clash

Alex Ferguson was hospitalized as a precaution before a Premier League game, with no updates on his condition.

fromConsequence

Ex-Metallica Bassist Jason Newsted Reveals Throat Cancer Battle

I decided that this week, as I'm beginning to roll out the promotion for the shows and stuff and let everybody know I'm gonna be back around, and you already know it - you're probably in the 24 people that I told.

Cancer

#dementia

Health

A tool to help keep dementia in check

Medicine

A tool to help keep dementia in check

A tool to help keep dementia in check

Modifiable lifestyle changes can significantly reduce the risk of dementia, accounting for 40-45% of cases.

A tool to help keep dementia in check

Lifestyle changes can significantly reduce the risk of dementia, despite family history.

People Love Fighting About Sleep Training. The Evidence for It Is Nuanced-but Very Clear on One Point.

Sleep is crucial for both parents and infants, yet effective methods for improving infant sleep remain uncertain.

Mental health

Are You Using Stress to Grow?

Mindset about stress influences its effects on health, well-being, and performance.

Luke O'Neill: If you're not one of the 1pc who can manage on five hours' sleep, here's how to supercharge your shuteye

Understanding whether you are an owl or a lark can improve sleep quality.

Wine

fromMail Online

Your hangover, mapped: Chart reveals what alcohol does to the body

Different alcoholic drinks cause varying hangover symptoms, with lighter spirits generally resulting in milder effects compared to darker drinks.

fromwww.cbc.ca

Why saunas are the hottest place to party right now | CBC News

"A sauna rave is so different than anything else you can do. This is the perfect mix of something holistic and refreshing, yet fun." - Miriam Rodriguez

Canada news

History

fromInsideHook

Archaeologists Studied Ancient Roman Chamber Pots

Ancient bathrooms and chamber pots reveal significant insights into societal habits and health in historical contexts.

fromFood & Beverage Magazine

Discover the New Kokoro Matcha Latte from Jittery Joe's

Jittery Joe's Coffee introduces Kokoro Matcha Latte, a premium blend featuring ceremonial matcha and other quality ingredients for a home beverage experience.

London music

fromConsequence

ZAYN Cancels 2026 US Tour Dates Following Hospitalization

ZAYN has canceled the US leg of his KONNAKOL Tour due to health issues but plans to continue touring internationally.

Psychology

fromBustle

Barometric Pressure And Your Migraine: What's the Connection?

Weather changes can trigger migraines due to heightened sensitivity in the nervous system, affecting those prone to migraines.

The supplement boom: Science or placebo? Inside the multibillion-euro business of feeling better

Supplements are widely used for various health issues, but regulation may not match public belief in their effectiveness.

fromWIRED

This Treatment Could Reverse Osteoarthritis Joint Damage With a Single Injection

Osteoarthritis affects one in six people over 30, with no cure, but new initiatives aim to develop effective treatments.

Mental health

When Humor Helps-and Hurts-in the Face of Stigma

Humor can facilitate conversations but may also reinforce stigma and increase stress related to health challenges.

Puffy legs, heavy aches, rippled skin: what is lipedema?

Lipedema is a chronic condition causing disproportionate fat accumulation in the lower body, often misdiagnosed and resistant to diet and exercise.

fromTiny Buddha

fromPinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news

What My Body Actually Needed to Feel Better Again - Tiny Buddha

Taking care of one's body is essential for overall well-being and effectiveness in life.

NYC LGBT

RuPaul's Drag Race legend Katya hospitalised with mystery illness

Katya Zamolodchikova is hospitalized, sharing her experience with fans and receiving supportive messages.

11 cancers on the rise in young people - scientists find first clue why it's happening

Eleven cancers are increasingly common in young people in England, with obesity likely contributing to this trend.

fromTasting Table

Forget Chain Protein Coffee - A Dietitian Recommends This Instead - Tasting Table

Protein-infused coffee drinks are popular, but making them at home with protein powder is a cost-effective alternative.

fromwww.npr.org

The MAHA movement is mad about glyphosate and Trump's EPA

"You cannot claim to care about health while protecting poison. You cannot tell Americans to eat real food while protecting the cancer-causing chemicals sprayed on it," said Vani Hari at the rally, highlighting the coalition's frustration with the Trump administration's stance on glyphosate.

US news

Crohn's disease: 'I've had an ostomy bag for eight years - I go to the gym, I do yoga, I swim. I can absolutely do everything'

Marta Stanska, diagnosed with Crohn's disease at 16, underwent multiple surgeries, including a permanent ileostomy, which ultimately gave her back her health and freedom.

Medicine

fromInsideHook

Can a Long-Running Radio Show Make You Healthier?

Radio Taiso in Japan has been a popular fitness program for nearly 100 years, promoting health and social interaction among participants.

Alternative medicine

The truth about cooking oils: 14 essential facts for healthier, cheaper meals

Understanding the health implications of various cooking oils is essential for making informed dietary choices.

Navigating the Perils of Flat Feet

Flat feet can be congenital or acquired, affecting health and quality of life, with treatment typically being conservative.

#netanyahu

Netanyahu says he was successfully treated for prostate cancer

Benjamin Netanyahu successfully treated early-stage prostate cancer, stating targeted treatment removed the tumor and left no trace.

Israel's Benjamin Netanyahu says he received treatment for prostate cancer

Netanyahu underwent successful radiation therapy for early-stage prostate cancer after a tumor was found during a routine checkup.

Benjamin Netanyahu reveals treatment for malignant prostate cancer

Israeli Prime Minister Netanyahu underwent treatment for a malignant tumor after surgery for an enlarged prostate and claims to be in excellent health.

Netanyahu says he was successfully treated for prostate cancer

Benjamin Netanyahu successfully treated early-stage prostate cancer, stating targeted treatment removed the tumor and left no trace.

Israel's Benjamin Netanyahu says he received treatment for prostate cancer

Netanyahu underwent successful radiation therapy for early-stage prostate cancer after a tumor was found during a routine checkup.

Benjamin Netanyahu reveals treatment for malignant prostate cancer

Israeli Prime Minister Netanyahu underwent treatment for a malignant tumor after surgery for an enlarged prostate and claims to be in excellent health.

Coal Chamber Drummer Mikey "Bug" Cox Reveals Stage 3 Cancer Battle

Mike 'Bug' Cox, Coal Chamber drummer, is cancer-free after a year-long battle with stage 3 cancer and is raffling a drum set for charity.

fromABC7 Los Angeles

As unregulated peptides grow in popularity, doctors warn of unknown risks

Unregulated peptide injections are gaining popularity for healing and beauty, but their safety and effectiveness remain unproven.

NYC music

fromGrub Street

Broadway's Constantine Rousouli Devours Rotisserie Chicken Between Shows

Constantine Rousouli balances a busy Broadway schedule with a focus on health and wellness, adapting his lifestyle from partying to a more disciplined routine.

Retirement

fromSlate Magazine

Old Age Is Catching Up With Congress. This Morbid Pattern Is Proof.

Rep. David Scott of Georgia, a long-serving congressman, died unexpectedly while running for reelection, marking a concerning trend of lawmakers dying in office.

Running

I'll keep doing it as long as I can': Harry Newton, London Marathon's oldest runner at 88

Harry Newton, 88, proves running is for all ages, completing 31 marathons since starting at 57, emphasizing steady pacing for beginners.

Five things you should eat to eat to stay strong and youthful into old age

Frailty in older adults significantly increases the risk of early death, and it can begin much earlier than expected.

Your pint could come with a surprising health benefit

The study tested 65 different beers, revealing that Bock beer had the highest B6 content, followed by lagers, dark lagers, and wheat beers.

Beer

fromInsideHook

This Device Could Be the Solution to Harder, Stronger Erections

Penis pumps increase blood flow to the penis, aiding in erectile dysfunction and promoting penile health.

fromLondon On The Inside

Sleepmaxxing | How to Hack Your Way to the Best Night's Sleep in London

Optimizing sleep environments is essential for health, with factors like mattress quality and bedding significantly impacting sleep quality.

fromNature

The misunderstood sex chromosome: how X affects your health

Statins cause more muscle pain in women due to a gene on the X chromosome, not sex hormones, with potential mitigation through fish oil.

fromHigh Country News

'Just noticing birds improves your health' - High Country News

Moving around in nature tends to correlate with lower levels of stress. You're not only moving around, but you're listening; you're noticing signs of birds, you're enhancing your cognitive flexibility.

Health

The Many Faces of Procrastination and Health Behaviors

Procrastination can negatively impact health by delaying doctor visits and healthy behaviors.

fromWIRED

The Best Electrolyte Powders for Intense Workouts (or Violent Hangovers)

Electrolyte supplements vary by individual needs and situations, with options like Liquid I.V. being effective for hydration.

fromArs Technica

Absurdly bad study spurs headlines linking healthy diet to lung cancer

Recent nutrition research claims fruits and vegetables may increase lung cancer risk, contradicting established guidelines and raising concerns about its validity.

Former Afghanistan cricketer Shapoor Zadran battles life-threatening disease

Shapoor Zadran is battling HLH, a rare immune disorder, and has faced severe health challenges during treatment in India.

Best Way to Have a Beach Body?

Body image improvement requires changing perceptions rather than the body itself, emphasizing self-acceptance and care for one's body.

1 month ago

Cocaine hippos,' underground bees and science that you didn't see coming

HIV-positive individuals age 50 and older experience age-associated conditions earlier than their HIV-negative peers due to chronic inflammation and accelerated biological aging.