Grief is horrible but it's supposed to be. We have to feel a loss before we can grow through it
Briefly

The wave of grief surges up...breather from the pain and, strange as it sounds, I'm grateful for it. Because I know this grieving life is far better than the alternative... my job was not to take away people's grief, but to help them feel it.
Grief is a horror, and it's supposed to be. Where grief has got stuck, or when it has still not even begun, that is when you might need a protected space, and time, and a good, receptive listener with whom you can find it in yourself to truly suffer the pain of your loss.
Read at www.theguardian.com
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