Dance, spend time in nature, and get naked! 17 body confidence tips from people who have it
Briefly

My advice would be to spend time naked alone at home, which will help you start to feel comfortable in your own skin... Being with other naked people makes you realise that it really doesn't matter. - Anne Nisbet
So many of us are scared to try something because we think: that's not me. But how do you know unless you try?... It turned me into a warrior and gave me the confidence I needed. - Emma Breschi
Look in the mirror and give love to all the parts of you, especially the parts you find difficult to love... I use this technique every day. Even if I feel confident in my body, I still give myself love. - Danni Spooner
Read at www.theguardian.com
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