Managing my health takes a backseat to the pressing needs of others in my daily life. It's yet another job to balance my mental and physical health. The truth is very often, my needs come last.
Many of my close friends are going through similar experiences with their parents now: health emergencies, extended hospital stays, coordinating care visits, and dealing with cognitive decline. Are any of us really ready to discuss estate planning, finances, and treatment plans with our parents? These conversations are beyond difficult.
Juggling the challenges of intergenerational care, we often neglect our basic needs. Our mental and physical well-being are put on the back burner to handle the rest of our family. Full plates take a toll on a caregiver's health.
#caregiving #family-responsibilities #health-management #balancing-responsibilities #mental-health-struggles
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