How to Exercise When It's Humid
Briefly

Anyone who has gone for a jog on a hot, muggy day knows how miserable it can be not only because your shirt is glued to your back, experts say, but also because humidity makes exercise much more challenging.This is because the sweat on your skin doesn't easily evaporate, said JohnEric Smith, an associate professor of exercise physiology at Mississippi State University.
Read at www.nytimes.com
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