ProLon® is a patented Fasting Mimicking Diet that provides a five-day meal plan consisting of low-calorie, plant-based foods. The meals are designed to trick the body into thinking it is fasting while still providing nourishment. Initial experiences reported a manageable first day, though hunger became an issue quickly, necessitating careful planning. The program includes a daily black coffee allowance to help mitigate caffeine withdrawal. Some users reported significant mental clarity and energy levels by the end of the diet, despite initial struggles with energy and focus.
ProLon® is the world's first patented Fasting Mimicking Diet (FMD) that allows consumption of low-calorie, plant-based foods while tricking the body into thinking it's fasting.
Kicking off the program was initially easy, but hunger set in quickly, especially on day one when I consumed meals by 11:30 am.
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