Are Edibles Actually Good for Sleep?
Briefly

But for some people, it doesn't help at all, and for others it works temporarily and then stops working.
But, on the flip side, a 2022 research review found that oral cannabis use helped people with chronic pain sleep, and a 2023 study found that people with anxiety who took edibles felt they slept better when they did.
A 2022 study found that teenagers who used edibles were more likely to get inadequate sleep than peers who smoked marijuana, suggesting the way the drug is ingested may matter.
Read at time.com
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