Choosing a paint color is vital for creating a space for rest; colors not only impact aesthetics but also how you psychologically feel in that room.
Sue Peacock, a UK-based psychologist, emphasizes that colors can impact your ability to sleep, with some inducing relaxation while others stimulate the mind.
Tamra Fuscaldo notes that neurodiverse individuals may process harsh colors differently, highlighting the importance of individual preferences in creating a soothing bedroom environment.
Experts recommend blue as the best bedroom color for its calming effects, while advising against overly bright colors that can disturb sleep.
[
Collection
]
[
|
...
]