""There is actual real science. It's not science fiction," she says. That science is based on how red light... impacts mitochondria, which are the powerhouses of cells."
""We create this energy through that red light and we can use it therapeutically to do things like grow hair, reduce inflammation, or create new collagen in our skin," Rahman explains."
Red light therapy, or photobiomodulation therapy, is gaining popularity in the wellness industry for its purported benefits, including skin care, hair growth, and pain relief. Influencers promote various devices, from panels to masks, claiming they enhance holistic wellness. Dr. Zakia Rahman emphasizes the scientific basis of red light therapy, explaining its effects on mitochondria and energy production. This therapy has been recognized for its therapeutic potential since the 1960s, demonstrating its ability to promote hair growth, reduce inflammation, and stimulate collagen production.
Read at www.npr.org
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