Miles and the Mind: Psychological Factors in Multi-Day Ultramarathons
Briefly

Multi-day endurance events pose unique psychological challenges like extended sleep deprivation, isolation, and boredom, unlike 100-mile races that involve minimal night activities.
Athletes participating in non-stop multi-day events like 200 milers have to stay alert for several days and nights, facing increased levels of sleep deprivation, isolation, and boredom compared to 100-mile races.
Read at iRunFar
[
add
]
[
|
|
]