For marathon running, your choice of gear significantly impacts performance; from the right top to suitable footwear, every detail must be carefully considered.
Selecting the appropriate attire can mean the difference between enjoying the race and dealing with issues like chafing or injuries, especially at critical miles.
Technical fabrics that wick away moisture are essential, and opting for a lightweight singlet can enhance comfort compared to heavier long-sleeve options on race day.
Understanding the nuances of race day gear might seem trivial, but the right socks, for instance, can prevent blisters and enhance overall performance.
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