Why Sex After 40 Might Surprise You-in the Best Way
Briefly

Confidence and self-knowledge often increase with age, making sex more fulfilling for individuals over 40. Midlife couples tend to communicate better and explore pleasure on their own terms, leading to greater enjoyment in their intimate lives. Though there can be challenges, such as hormonal changes and external pressures, the experience of knowing oneself and one’s desires enhances sexual relationships. Lowered inhibitions often encourage curiosity and experimentation, positively impacting emotional connections and overall satisfaction in sexual experiences.
One of the most powerful things that happens with age is that you become more comfortable in your skin. The self-consciousness that may have clouded your earlier experiences often gives way to clarity. You know what you like. You've had time to figure out how your body responds, what brings you joy, what bores you, and what's a hard no. That kind of knowledge is sexy and empowering.
Better yet, you're more likely to communicate those needs. In your 20s, you may have felt silly or embarrassed to say what you wanted in bed. In your 40s and beyond, not so much. There's less time for pretending and more interest in honesty, which can dramatically improve not just your sexual experiences, but your emotional connection with your partner.
Read at Psychology Today
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