For a Happier Life, Be More Curious, Less Judgmental
Briefly

The article discusses how human perceptions and judgments often simplify and generalize complex realities, leading to biases and stereotypes. It highlights the destructive nature of judgmentalism, particularly within families where children are vulnerable. The author suggests that replacing labels with a focus on changing behaviors is essential for understanding relationships better. Additionally, examining the biases behind judgments can help mitigate their negative effects, fostering a healthier dynamic between individuals and improving their connections by acknowledging their complexities.
Our perceptions and judgments omit more information than they accurately describe. They're largely oversimplifications or inaccurate generalizations, if not stereotypes.
We can ameliorate the harm done by automatic judgments by examining the assumptions underlying them, as they are not as defended by ego.
Read at Psychology Today
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