"When the brain is flooded with options, predictions, and recommendations, we don't get more confident, we get overwhelmed. We have decades of research on choice overload that shows that too many inputs reduce satisfaction and delay action rather than improve outcomes. Add AI into the mix and we create unlimited choices. Every decision now comes with infinite comparisons, optimized scenarios, and data-backed suggestions."
"This isn't an unfixable weakness. It's what happens when a high-performing nervous system is under too much pressure. Decision paralysis is rising everywhere right now, especially among high achievers. And the reason has less to do with intelligence and more to do with how the brain handles uncertainty, risk, and regret. We are living with the easiest access to information in human history, and paradoxically, in one of the most indecisive times. AI was supposed to make decisions easier. Instead, it is making self-trust harder."
High achievers often deliver clear advice to others but experience decision paralysis for personally consequential choices. Decision paralysis results when a high-performing nervous system faces excessive pressure, leading the brain to treat abundant choices as threats rather than support. Unprecedented information access and AI-generated options amplify choice overload, producing infinite comparisons, optimized scenarios, and data-backed suggestions that overwhelm rather than clarify. Decades of research on choice overload show too many inputs reduce satisfaction and delay action instead of improving outcomes. Continuous external guidance trains the brain to outsource inner authority, shifting focus from "What do I know?" to "What am I missing?," which weakens intuition and self-trust.
Read at Psychology Today
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