The need to belong, to feel part of a group, and to form meaningful connections is a fundamental aspect of the human experience, known as affiliation.
Research by Baumeister and Leary suggests that the need to belong is a fundamental human motivation, crucial for well-being alongside basic needs like food and water.
Being part of a group provides protection and access to resources, highlighting the evolutionary advantages of strong social bonds in human survival.
Affiliation enhances self-esteem and provides a sense of security, as knowing we have relationships enables us to face life's challenges confidently.
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