We grew up fairly poor in parts of my childhood, so this may not be relevant to everyone. But I remember going a full week without eating a whole fruit or vegetable! We had oven fries, Salisbury steak microwave meals, instant mashed potatoes, hot dogs, go-gurts, canned spray cheese, and ham and cheese sandwiches.
What gets me, is I was a kid that craved vegetables. When we would go out to eat, I would often order just a salad. Broccoli and tomatoes were my jam. It wouldn't have been hard for my parents to throw in a real vegetable and have me eat it.
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